Shelley Herzog

Joined January 2012

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Weight History

Start Weight

138.0 lb

Lost so far: 8.0 lb

Current Weight

130.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

115.0 lb

Still to go: 15.0 lb

Shelley Herzog's Weight History

	1 5 fl oz serving White Table Wine
	2 servings Peanut Satay Sauce
	1 cup cooked, diced Rotisserie Chicken
	Calisthenics (light, e.g. home exercise)
	Housework
	Walking (exercise) - 3.5/mph