ShdwmnkyX
Joined November 2009
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Posts
24
Following
0
Followers
1
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Weight History
Start Weight
272.0 lb
Lost so far:
61.2 lb
Current Weight
210.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
190.0 lb
Still to go:
20.8 lb
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I went paleo back in my early thirties. Started working at a sit down job and was constantly assaulted with delicate and decadant pastries and started gaining it back. Began weight lifting, and eating like a weightlifter. Managed to injure my knee after a night out with Mountain hippies. And that caused issues with weight lifting so I went with body weight. However I kept eating like a weight lifter. Wound up gaining everything back and getting really unhealthy. I dialed it all back in and now I'm predominantly Paleo Keto and I lost around seventy pounds in a year.
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ShdwmnkyX's Weight History
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