|Start Weight:||(07 Jan 13) 163.0 lb|
|Current Weight:||(09 Dec 13) 149.8 lb|
|Goal Weight:||139.7 lb|
following: Weight Watchers
Hi, I am 42 years old and from the UK. I love Metal music and going to gigs.
After 20 years of smoking I quit in January 2011 and have found it harder to lose weight since then.
I tend to gain 20lb every year, then lose it, then gain again. Well I've had enough of it !!!
I have always done weight Watchers in the past but on March 18th 2013 started counting calories instead - my weight was 11 stone 10.75 (164.75lb). It seems to be working so far :-)
2013 Start weight in January = 163 lb.
My weight goals are:-
1) 9 stone 13 lb (139 lb) by end of September (for my holiday !)
2) Maintain between 140 and 147 lb max for the rest of the year (need to stop yoyo'ing) and putting the same 20lb on every year
(5 ft 7 in)