Shaylett

Start Weight:(12 Jan 13) 143.0 lb
Current Weight:(12 Jan 13) 143.0 lb
Goal Weight:135.0 lb
following: Shaylett's own diet
performance: Steady

FatSecret member since: 12 Jan 13

Shaylett's Weight History


Shaylett's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
view complete cookbook

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JackHughman commented on chadlius88's Journal Entry.
Papadoc recorded a Weigh In at 215.2 lb.
Hildi72 commented on HCB's Journal Entry.
triflyadi recorded a Journal Entry and a Weigh In at 125.8 lb.
mynamehere recorded a Weigh In at 215.0 lb.
MDroz recorded a Weigh In at 144.9 lb.
Jones Jennifer supported br_e_co's Journal Entry.
jimiam recorded a Weigh In at 203.0 lb.