Start Weight:(12 Jan 13) 143.0 lb
Current Weight:(12 Jan 13) 143.0 lb
Goal Weight:135.0 lb
following: Shaylett's own diet
performance: Steady

FatSecret member since: 12 Jan 13

Shaylett's Weight History

Shaylett's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
view complete cookbook

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Shaylett's Recent Activity

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Other Member Diet Recent Activity

Hike4fun recorded a Weigh In at 165.4 lb.
LO-Carb Karen supported altagent's Weigh In.
M. Mitchell commented on always me 79's Journal Entry.
jmb3450 supported nicholaix's Journal Entry.
AmberLaine recorded a Journal Entry.
Teire recorded a Weigh In at 174.8 lb.
kowoctober15 recorded a Weigh In at 120.0 lb.
Evolveordietrying supported BigDtoLittleD's Weigh In.