Start Weight:(27 Apr 11) 290.0 lb
Current Weight:(04 Feb 13) 308.0 lb
Goal Weight:230.0 lb
following: Shawno39's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Apr 11

Shawno39's Weight History

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Shawno39's journal

19 October 2012

Stop the bleeding!!!
on diet Shawno39's own diet  

17 September 2012

Enough of this being unhappy and unhealthy!!
on diet Shawno39's own diet  

Shawno39's Recent Food & Exercise

Shawno39's Recent Activity

Shawno39's Own Activity

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Other Member Diet Recent Activity

VeggieJunkie supported ZakChange's Journal Entry.
tjbradders updated their Food Diary.
mankb recorded a Weigh In at 188.9 lb.
bdmgoggins commented on Sugar Waffle's Journal Entry.
Lady Vincent recorded a Journal Entry and a Weigh In at 196.5 lb.
Sugar Waffle supported Becca P's Weigh In.
KetoneRic45 recorded a Weigh In at 172.0 lb.
Catgirl14 recorded a Journal Entry.