Shawno39

Start Weight:(27 Apr 11) 290.0 lb
Current Weight:(04 Feb 13) 308.0 lb
Goal Weight:230.0 lb
following: Shawno39's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Apr 11

Shawno39's Weight History



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Shawno39's journal

19 October 2012

Stop the bleeding!!!
on diet Shawno39's own diet  gaining 0.7 lb a week

17 September 2012

Enough of this being unhappy and unhealthy!!
on diet Shawno39's own diet  gaining 2.9 lb a week

Shawno39's Recent Food & Exercise

Shawno39's Recent Activity

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Other Member Diet Recent Activity

goode3 updated their Exercise Diary.
liudik2781 recorded a Weigh In at 122.4 lb.
gg_elle_im recorded a Weigh In at 102.0 lb.
Hany Shendy recorded a Journal Entry and a Weigh In at 240.1 lb.
MDEF recorded a Weigh In at 212.3 lb.
davidnguyen recorded a Weigh In at 100.0 lb.
RevoDJMike recorded a Weigh In at 250.0 lb.
Rockin_Robin updated their Exercise Diary.