Shawno39

Start Weight:(27 Apr 11) 290.0 lb
Current Weight:(04 Feb 13) 308.0 lb
Goal Weight:230.0 lb
following: Shawno39's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Apr 11

Shawno39's Weight History



Other Related Links

Members


Shawno39's journal

19 October 2012

Stop the bleeding!!!
on diet Shawno39's own diet  

17 September 2012

Enough of this being unhappy and unhealthy!!
on diet Shawno39's own diet  

Shawno39's Recent Food & Exercise

Shawno39's Recent Activity

Shawno39's Own Activity

No recent activity.

Shawno39's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on their Journal Entry.
fishheads5 recorded a Weigh In at 162.2 lb.
FiveTwoCowboy updated their Exercise Diary.
Cindi Aaker recorded a Weigh In at 140.0 lb.
joogie recorded a Weigh In at 125.0 lb.
HealthER recorded a Weigh In at 181.8 lb.
suzie-d updated their Food Diary.
Qualidade Vida recorded a Weigh In at 200.6 lb.