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Shaun Mac 88
Shaun Mac 88
Joined July 2016
Posts
12
Following
0
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Weight History
Start Weight
154.3 lb
Lost so far:
1.8 lb
Current Weight
156.1 lb
Performance:
losing 0.5 lb a week
Goal Weight
154.3 lb
Still to go:
1.8 lb
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Shaun Mac 88's Weight History
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Shaun Mac 88's Recent Food & Exercise
3.74 servings Checkers Lean Beef Mince
100 g Biltong
68 g Chicken Breast Meat
Cardio
Walking (exercise) - 3.5/mph
view diet calendar