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ShastaRenea92
ShastaRenea92
Joined September 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
2.0 lb
Current Weight
180.0 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
35.0 lb
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ShastaRenea92's Weight History
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ShastaRenea92's Latest Member Challenges
163
200 Sit-Ups
status:
Completed
ended:
07 Nov 11
view progress
400
Healthy Wonders of Water
status:
Completed
ended:
11 Nov 11
view progress
view all ShastaRenea92's challenges
ShastaRenea92's Cookbook
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 96kcal | fat: 1.75g | carbs: 11.95g | prot: 8.29g
Vegetable Pasta Soup
Quick, easy and hearty soup with chicken, vegetables, barley and pasta.
cals: 284kcal | fat: 12.97g | carbs: 39.06g | prot: 3.85g
Potato and Rice Soup
Healthful soup that's full of veggies and can be adjusted to accommodate anything on hand.
cals: 101kcal | fat: 5.58g | carbs: 3.94g | prot: 8.35g
Egg Drop Chicken Soup
A tasty, light yet filling soup that matches a low carb diet.
cals: 142kcal | fat: 4.63g | carbs: 7.20g | prot: 18.35g
Seasoned Chicken Soup
Leftover broth with handy vegetables.
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ShastaRenea92's Recent Food & Exercise
1 serving banana
1
cup
low fat yogurt
1 serving parfait from mcdonalds
Housework
Driving
Dance (slow step)
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