| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
Dinner
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 34
Calories 145
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| % Daily Values* |
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Total Fat
3.75g
|
6% |
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Saturated Fat
0g
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0% |
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Polyunsaturated Fat
0g
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| |
Monounsaturated Fat
0g
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|
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Trans Fat
0g
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Cholesterol
49.5mg
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16% |
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Sodium
933mg
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39% |
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Potassium
0mg
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Total Carbohydrate
16.5g
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6% |
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Dietary Fiber
2.25g
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9% |
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Sugars
6.5g
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Other Carbohydrate
0g
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Protein
13.25g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
2% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (23%)
Protein (31%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
98% fat-free wiener, bottom only of light hotdog bun (70 cal), and 1/4 cup coney island restuarant chili with beans. served open face.
The information specified for this meal was submitted and shared by member
SharonEsq
on 07 Jun 08.
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Nutrition summary:
