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Sharon Roach
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Sharon Roach
Start Weight:
(23 Jun 12) 244.0 lb
Current Weight:
(23 Jun 12) 244.0 lb
Goal Weight:
180.0 lb
following:
Sharon Roach's own diet
performance:
Steady
FatSecret member since: 24 May 12
Sharon Roach's Weight History
view Sharon Roach's complete history
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Sharon Roach's Recent Food & Exercise
1/4 cup Skim or Nonfat Milk (Calcium Fortified)
1/4
fillet
Baked or Broiled Haddock
1/2 large Boiled Egg
Walking (slow) - 2/mph
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
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