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01 March 2014

Weigh-in: 224.6 lb lost so far: 30.4 lb still to go: 29.6 lb Diet followed poorly
   add comment on diet Shante's own diet!   gaining 0.6 lb a week

25 July 2013

Weigh-in: 206.8 lb lost so far: 48.2 lb still to go: 11.8 lb Diet followed reasonably well
   add comment on diet Shante's own diet!   losing 0.5 lb a week

04 April 2013

Weigh-in: 215.0 lb lost so far: 40.0 lb still to go: 20.0 lb Diet followed poorly
   add comment on diet Shante's own diet!   gaining 0.6 lb a week

23 October 2012

Weigh-in: 200.0 lb lost so far: 55.0 lb still to go: 5.0 lb Diet followed poorly
   add comment on diet Shante's own diet!   steady weight

07 September 2012

Weigh-in: 200.0 lb lost so far: 55.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Shante's own diet!   losing 1.1 lb a week

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exumfats updated their Food Diary.
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punkie1959 updated their Food Diary.
syr1rww updated their Exercise Diary.