Start Weight:(09 Nov 11) 255.0 lb
Current Weight:(01 Mar 14) 224.6 lb
Goal Weight:195.0 lb
following: Shante's own diet!
performance: gaining 0.6 lb a week

My name is Shante, I am 32 years old. I have a beautiful daughter and a lovely supportive husband. I just need that extra push that comes from friends...Which I don't have. O_o

So now I'm here to make some new ones.

Anyone in the Clarksville, TN area?

FatSecret member since: 28 Jan 11

ShantePerez's Weight History

ShantePerez's Latest Member Challenges

  Form a Habit II
status: Completed
ended: 29 Nov 12
view progress
  64oz of water a day!
status: Completed
ended: 07 Mar 11
view progress

ShantePerez's Latest Posts

Protien on the Pie Chart
Is there something wrong with the protein on the pie chart at the bottom of the Enter Food section? I see that I have protein in the food I eat but on the pie chart it's showing 0%. I mean it's not a big deal but just wanted to know if anyone else was having this problem?

Good dieting people! Cool


Ps I'm looking for some friends that can help keep me motivated and vise versa. I'm here daily.
posted 11 Nov 2011, 13:13
Inches not weight!!!
Cool thanks I'll try it out. My knee is better but I don't want to do Zumba again too soon and hurt it again. I just want to ton my arms...You know, the lovely under arm flab. LOL
posted 05 Mar 2011, 14:00
Inches not weight!!!
Hello all. I'm just a little frustrated because my weight is staying the same but on another note I am losing inches.Cool I went from a waist 54 to now 48/49. But they say I'm losing fat which is more important. I guess I'm just in a hurry to lose the lbs. So I'm just going to keep doing what I'm doing and hope for the best in the next couple of months. And I'm going to hide my scale until weigh in which is every Monday.

Any tips on easy exercises to do everyday. I was doing the Zumba Wii but busted my knee doing the dances. LOL So I'm giving that a rest for a while. Any suggestions?
posted 05 Mar 2011, 11:50
How the heck?!?!?!?!
Thanks guys for the help. If I eat more then I tend to go over in Fat and Sugar. I'm just going to go outside and eat grass. LOL But then why are cows so fat? LOL Oh well I'll try and eat fresh foods. Its so easy to eat the frozen foods. I don't feel like cooking everyday...What should I do about that?
posted 16 Feb 2011, 09:47
How the heck?!?!?!?!
HOW THE HECK DO YOU KNOW IF EXERCISE IS WORKING WHEN YOU DON'T SEE A DIFFERENCE ON THE SCALE??? I'm eating less calories and exercising everyday of the week at least 45 mins a day. But I keep going from 239 to 240. I've gotten to 238 for like an hour but I can't seem to get lower.

WHAT THE HECK SHOULD I DO NOW!!! I can' eat any less than what I'm eating now and I'm already tired from the exercising I'm doing now. WHAT THE HELL ELSE AM I SUPPOSED TO DO...NOT EAT!!! Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad Evil or Very Mad
posted 15 Feb 2011, 20:29
view all ShantePerez's posts

Other Related Links


ShantePerez's journal

13 July 2012

Weight loss journey...Yeah I've been doing this for about 6 months now and I've lost about 45 lbs. I'm so proud of what I've done. I've joined Curves and ...
on diet Shante's own diet!  

13 July 2012

At a stand still right now. Had a couple of cheat days since my niece was spending the night with me. Bleh!!!!
on diet Shante's own diet!  

ShantePerez's Recent Food & Exercise

ShantePerez's Groups

Curves members
For anyone who wants to share their progress with curves, or how hard they find it, favorite and least favorite machines

ShantePerez's Recent Activity

ShantePerez's Own Activity

No recent activity.

ShantePerez's Buddies

No recent activity.

Other Member Diet Recent Activity

jana58 updated their Food Diary.
Walk4Fitbit commented on Draglist's Journal Entry.
fira_r commented on their Journal Entry.
Ryan Rainey recorded a Journal Entry.
YelleyH recorded a Weight Entry at 170.0 lb.
JLK77 recorded a Weight Entry at 210.7 lb.
Tormentor2 added chefqueen's Chicken Peek-a-Boos recipe to their cook book.
bodybuilderesq recorded a Weight Entry at 186.5 lb.