ShannyB - Member

ShannyB

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

148.0 lb

Lost so far: 1.6 lb

Current Weight

146.4 lb
Performance: losing 1.0 lb a week

Goal Weight

133.0 lb

Still to go: 13.4 lb

I will be turning 40 this year and I am dedicating the last year of my 30's to getting healthy and creating and maintaining a strong self image that I can be proud of.

ShannyB's Weight History

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ShannyB's Latest Member Challenges

ID Life 90-day transformation

status:	Completed
ended:	27 Apr 15
view progress

15 in 4

status:	Completed
ended:	22 Feb 13
view progress

view all ShannyB's challenges

Following

	Sophiasmama5
	last weighin: losing 1.2 lb a week

ShannyB's Latest Posts

More Progress pics ALMOST 100 Pounds
That is the best motivation I have ever seen!!! You looked fantastic when you started and you look awesome where you are now! I love the progression pics!

posted 23 Jun 2010, 12:25

Motivation for morning work outs!
Thanks everybody for the fantastic advice!!! I get up at about 6:20am every morning to get ready for work, so if I hit the gym, I need to wake up at 5am. I really really really want to do this! I have the same problem after work (bout 6pm) --- if I go straight there, I'm good. If not, once I hit home, I get pulled in a million directions.

posted 23 Jun 2010, 12:22

Motivation for morning work outs!
Every night I have big plans to wake up an hour earlier and hit the gym and EVERY morning I hit my snooze button when the alarm goes off.

I really want to start this habit but I'm just so sleepy in the morning (obviously not a morning person!).

How can I get my butt out of BED???

posted 22 Jun 2010, 15:18

ShannyB has submitted 3 posts