Shalom Magic

Start Weight:(10 Jul 12) 205.0 lb
Current Weight:(11 Sep 16) 196.0 lb
Goal Weight:180.0 lb
following: Shalom Magic's own diet
performance: losing 1.0 lb a week

FatSecret member since: 10 Jul 12

Shalom Magic's Weight History

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Shalom Magic's journal

16 August 2016

switched to using the balance scale at the gym

16 August 2016

using the balance scale at the gym , until now using a spring scale at home

Shalom Magic's Recent Food & Exercise

Shalom Magic's Recent Activity

Shalom Magic's Own Activity

No recent activity.

Shalom Magic's Buddies

No recent activity.

Other Member Diet Recent Activity

PeterDee updated their Exercise Diary.
aliamin1 recorded a Weight Entry at 158.7 lb.
nicoleventura1 recorded a Weight Entry at 217.0 lb.
Tjking64 recorded a Weight Entry at 195.0 lb.
Edouble72 updated their Food Diary.
inayat supported Yourpissingmeoff's Journal Entry.
HCB supported Dadsafrantic's Journal Entry.
ClassicRocker supported Draglist's Journal Entry.