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Shalom Magic
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Shalom Magic
Start Weight:
(10 Jul 12) 205.0 lb
Current Weight:
(25 Dec 12) 202.0 lb
Goal Weight:
180.0 lb
following:
Shalom Magic's own diet
performance:
losing 1.0 lb a week
FatSecret member since: 10 Jul 12
Shalom Magic's Weight History
view Shalom Magic's complete history
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Shalom Magic's Recent Food & Exercise
8 oz Milk (Nonfat)
2 servings Nature's Promise 12 Grain Bread
1.1 servings GOLEAN Original Cereal
view diet calendar
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Other Member Diet Recent Activity
Nilena
recorded a
weigh in
at 135.1 lb.
svavap
recorded a
weigh in
at 304.2 lb.
sam14486
updated their
Food Diary
.
losingweightforgood
updated their
Exercise Diary
.
Terikez
recorded a
weigh in
at 130.0 lb.
Charlie-M
recorded a
weigh in
at 140.2 lb.
drtonpop
recorded a
weigh in
at 168.0 lb.
Lolabell
submitted a new Challenge topic -
Newby - help please
.