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Shalimar Fl
Shalimar Fl
Joined February 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
177.0 lb
Lost so far:
0 lb
Current Weight
177.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
17.0 lb
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Shalimar Fl's Weight History
view Shalimar Fl's complete history
Shalimar Fl's Cookbook
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
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Shalimar Fl's Recent Food & Exercise
1 cup Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
1 cup, NFS Cooked Broccoli (Fat Added in Cooking)
1 serving Peterson Farms Red Apple Slices
Sitting
Housework
Calisthenics (light, e.g. home exercise)
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