Shairy

Start Weight:(14 Sep 10) 280.0 lb
Current Weight:(29 Apr 12) 280.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 14 Sep 10

Shairy's Weight History


Shairy's Latest Member Challenges

192
  Atkins: 20lbs by Christmas
status: Completed
ended: 20 Dec 10
view progress
 
 


Shairy's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links

Members

Atkins


Shairy's journal

14 September 2010

giterdone
on diet Atkins  

Shairy's Recent Food & Exercise

Shairy's Recent Activity

Shairy's Own Activity

No recent activity.

Shairy's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 supported notjune1's Journal Entry.
anneofalamo recorded a Journal Entry and a Weigh In at 230.8 lb.
Starfidelity recorded a Journal Entry and a Weigh In at 169.0 lb.
RoseTampa supported nickynick111's Journal Entry.
old hag updated their Food Diary.
Raylotekka supported Deborahg382's Journal Entry.
LCLisaP supported javemule's Weigh In.
Lorimia updated their Food Diary.