Shairy

Start Weight:(14 Sep 10) 280.0 lb
Current Weight:(29 Apr 12) 280.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 14 Sep 10

Shairy's Weight History


Shairy's Latest Member Challenges

192
  Atkins: 20lbs by Christmas
status: Completed
ended: 20 Dec 10
view progress
 
 


Shairy's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links

Members

Atkins


Shairy's journal

14 September 2010

giterdone
on diet Atkins  

Shairy's Recent Food & Exercise

Shairy's Recent Activity

Shairy's Own Activity

No recent activity.

Shairy's Buddies

No recent activity.

Atkins Recent Activity

Garden Thyme Herbs recorded a Weigh In at 181.0 lb.
kimbyp updated their Food Diary.
tressea recorded a Weigh In at 132.0 lb.
Joehi recorded a Weigh In at 135.0 lb.
Shari22 recorded a Weigh In at 115.8 lb.
Galeyn recorded a Weigh In at 127.0 lb.
fasteddiedyer recorded a Weigh In at 269.0 lb.
dianemillervuoso recorded a Weigh In at 170.0 lb.