Shairy
Joined September 2010
Posts
4
Following
0
Followers
0
Weight History

Start Weight
280.0 lb
Lost so far: 0 lb

Current Weight
280.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
200.0 lb
Still to go: 80.0 lb

Shairy's Weight History


Shairy's Latest Member Challenges

192
  Atkins: 20lbs by Christmas
status: Completed
ended: 20 Dec 10
view progress
 
 


Shairy's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links

Members

Atkins


Shairy's journal

14 September 2010

giterdone
on diet Atkins  

Shairy's Recent Food & Exercise


Shairy's Recent Activity

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Atkins Recent Activity

meganmuirhead recorded a Weight Entry at 156.5 lb.
gramnbear recorded a Weight Entry at 136.2 lb.
From371to184 supported Judyrose1997's Journal Entry.
Bigben2844 joined group Keeping up with ketosis.
old hag updated their Exercise Diary.
Katsolo commented on their Journal Entry.
Laurana_v updated their Food Diary.
ehead commented on From371to184's Journal Entry.