Shairy
Joined September 2010
Posts
4
Following
0
Followers
0
Weight History

Start Weight
280.0 lb
Lost so far: 0 lb

Current Weight
280.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
200.0 lb
Still to go: 80.0 lb

Shairy's Weight History


Shairy's Latest Member Challenges

192
  Atkins: 20lbs by Christmas
status: Completed
ended: 20 Dec 10
view progress
 
 


Shairy's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links

Members

Atkins


Shairy's journal

14 September 2010

giterdone
on diet Atkins  

Shairy's Recent Food & Exercise


Shairy's Recent Activity

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Atkins Recent Activity

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