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Shairy
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Shairy
Start Weight:
(14 Sep 10) 280.0 lb
Current Weight:
(29 Apr 12) 280.0 lb
Goal Weight:
200.0 lb
following:
Atkins
performance:
gaining 0.2 lb a week
FatSecret member since: 14 Sep 10
Shairy's Weight History
view Shairy's complete history
Shairy's latest member challenges
192
Atkins: 20lbs by Christmas
status:
Completed
ended:
20 Dec 10
view progress
view all Shairy's challenges
Shairy's cookbook
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
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Shairy's journal
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14 September 2010
giterdone
on diet
Atkins
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Shairy's Recent Food & Exercise
1 cup, shredded Part Skim Mozzarella Cheese
5
thins slice
bacon
1 serving string cheese
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