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Sewald001
Sewald001
Joined October 2010
Posts
115
Following
0
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Weight History
Start Weight
209.0 lb
Lost so far:
20.7 lb
Current Weight
188.3 lb
Performance:
losing 0.5 lb a week
Goal Weight
185.0 lb
Still to go:
3.3 lb
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Sewald001's Weight History
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Sewald001's Recent Food & Exercise
3 tbsps Ketchup
50 g Feta Cheese
1/2 serving Geflügel-Fleischwurst
Running - 6/mph
Bicycling (leisurely) - <10/mph
Swimming (moderate)
view diet calendar