SergeantCoffee

Joined July 2014

Posts

Following

Followers

Weight History

Start Weight

210.0 lb

Lost so far: 12.7 lb

Current Weight

222.7 lb
Performance: gaining 0.4 lb a week

Goal Weight

199.0 lb

Still to go: 23.7 lb

SergeantCoffee's Weight History

	1 1/2 servings Dunkin' Donuts Plain Cream Cheese
	1 1/2 servings Dunkin' Donuts Multigrain Bagel
	1 serving McDonald's McChicken
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Hiking