Sensitvesoul
Joined March 2011
Posts
24
Following
0
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 13.8 lb

Current Weight
216.2 lb
Performance: losing 4.9 lb a week

Goal Weight
140.0 lb
Still to go: 76.2 lb

Sensitvesoul's Weight History


Sensitvesoul's Latest Member Challenges

80
  No Carbs
status: Completed
ended: 25 Jul 11
view progress
 
  
115
  Weigh - In
status: Completed
ended: 22 Jul 11
view progress
 


Sensitvesoul's Cookbook

cals: 237kcal | fat: 17.82g | carbs: 11.59g | prot: 10.25g
Doughnut Muffins
Muffins that really taste like doughnuts.
cals: 38kcal | fat: 2.85g | carbs: 0.91g | prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
cals: 127kcal | fat: 5.63g | carbs: 8.93g | prot: 10.99g
Hearty Beef Stew
With a few low-carb substitutions, this hearty stew will still warm you up during cold winter months without as many carbs.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook

Other Related Links

Members

Atkins


Sensitvesoul's journal

22 July 2014

Restarted June 20
on diet Atkins  

Sensitvesoul's Recent Food & Exercise


Sensitvesoul's Recent Activity

Sensitvesoul's Own Activity

Sensitvesoul recorded a Weight Entry at 216.2 lb.
Sensitvesoul recorded a Weight Entry at 217.6 lb.
Sensitvesoul recorded a Weight Entry at 218.2 lb.
Sensitvesoul recorded a Weight Entry at 219.0 lb.

Following

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Atkins Recent Activity

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