Sensitvesoul
Joined March 2011
Posts
49
Following
0
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 44.0 lb

Current Weight
186.0 lb
Performance: losing 1.8 lb a week

Goal Weight
140.0 lb
Still to go: 46.0 lb

Sensitvesoul's Weight History


Sensitvesoul's Latest Member Challenges

80
  No Carbs
status: Completed
ended: 25 Jul 11
view progress
 
  
114
  Weigh - In
status: Completed
ended: 22 Jul 11
view progress
 


Sensitvesoul's Cookbook

cals: 237kcal | fat: 17.82g | carbs: 11.59g | prot: 10.25g
Doughnut Muffins
Muffins that really taste like doughnuts.
cals: 38kcal | fat: 2.85g | carbs: 0.91g | prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
cals: 127kcal | fat: 5.63g | carbs: 8.93g | prot: 10.99g
Hearty Beef Stew
With a few low-carb substitutions, this hearty stew will still warm you up during cold winter months without as many carbs.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook

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Members

Atkins


Sensitvesoul's journal

22 July 2014

Restarted June 20
on diet Atkins  

Sensitvesoul's Recent Food & Exercise