SemperDie

Start Weight:(05 Jun 11) 175.0 lb
Current Weight:(10 Aug 14) 180.2 lb
Goal Weight:170.0 lb
following: SemperDie's own diet
performance: losing 1.8 lb a week

FatSecret member since: 05 Jun 11

SemperDie's Weight History


SemperDie's Buddies

Leahrocks
last weighin: losing 1.4 lb a week Down
   
SemperDie has 1 buddy



Other Related Links

Members


SemperDie's journal

10 August 2014

21.5% body fat
on diet SemperDie's own diet  

03 August 2014

22% body fat
on diet SemperDie's own diet  

SemperDie's Recent Food & Exercise

SemperDie's Recent Activity

SemperDie's Own Activity

No recent activity.

SemperDie's Buddies

No recent activity.

Other Member Diet Recent Activity

sashahartleb recorded a Journal Entry and a Weight Entry at 120.5 lb.
Linda7 commented on NavymomT's Journal Entry.
JimJJones commented on Banathallah's Journal Entry.
CandissTC updated their Food Diary.
big dog bubba updated their Food Diary.
tlschwenn supported VeggieJunkie's Journal Entry.
ccrazymom recorded a Weight Entry at 174.0 lb.
Alexandra Heredia commented on blak352yt's Journal Entry.