SemperDie

Start Weight:(05 Jun 11) 175.0 lb
Current Weight:(10 Aug 14) 180.2 lb
Goal Weight:170.0 lb
following: SemperDie's own diet
performance: losing 1.8 lb a week

FatSecret member since: 05 Jun 11

SemperDie's Weight History


SemperDie's Buddies

Leahrocks
last weighin: losing 1.4 lb a week Down
   
SemperDie has 1 buddy



Other Related Links

Members


SemperDie's journal

10 August 2014

21.5% body fat
on diet SemperDie's own diet  losing 1.8 lb a week

03 August 2014

22% body fat
on diet SemperDie's own diet  losing 1.4 lb a week

SemperDie's Recent Food & Exercise

SemperDie's Recent Activity

SemperDie's Own Activity

No recent activity.

SemperDie's Buddies

No recent activity.

Other Member Diet Recent Activity

Debbiezz recorded a Weigh In at 264.6 lb.
ildavis12 recorded a Weigh In at 199.0 lb.
nucromer commented on handanc's Weigh In.
Victoria1963 commented on their Weigh In.
JenJ04 recorded a Weigh In at 152.1 lb.
Kelliejchap recorded a Weigh In at 260.1 lb.
ashock34 commented on izzypup68's Journal Entry.
sheb1zn recorded a Weigh In at 125.7 lb.