SemperDie

Start Weight:(05 Jun 11) 175.0 lb
Current Weight:(01 Nov 13) 173.6 lb
Goal Weight:180.0 lb
following: SemperDie's own diet
performance: losing 2.5 lb a week

FatSecret member since: 05 Jun 11

SemperDie's Weight History


SemperDie's Buddies

Leahrocks
last weighin: losing 1.4 lb a week Down
   
SemperDie has 1 buddy



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SemperDie's journal

01 November 2013

BF% 20.1
on diet SemperDie's own diet  losing 2.5 lb a week

24 October 2013

Bf% 20.4
on diet SemperDie's own diet  losing 4.5 lb a week

SemperDie's Recent Food & Exercise

SemperDie's Recent Activity

SemperDie's Own Activity

No recent activity.

SemperDie's Buddies

No recent activity.

Other Member Diet Recent Activity

vicente updated their Exercise Diary.
LR055 recorded a Journal Entry.
NikkiJP updated their Exercise Diary.
Chickturu commented on their Journal Entry.
pretty woman updated their Food Diary.
FairyFit recorded a Weigh In at 216.0 lb.
Jebbie23 updated their Exercise Diary.
psychmaster recorded a Weigh In at 278.6 lb.