SemperDie

Start Weight:(05 Jun 11) 175.0 lb
Current Weight:(27 Jul 14) 183.4 lb
Goal Weight:170.0 lb
following: SemperDie's own diet
performance: losing 3.0 lb a week

FatSecret member since: 05 Jun 11

SemperDie's Weight History


SemperDie's Buddies

Leahrocks
last weighin: losing 1.4 lb a week Down
   
SemperDie has 1 buddy



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SemperDie's journal

27 July 2014

23.6% body fat
on diet SemperDie's own diet  losing 3.0 lb a week

20 July 2014

24.2% body fat
on diet SemperDie's own diet  gaining 0.3 lb a week

SemperDie's Recent Food & Exercise

SemperDie's Recent Activity

SemperDie's Own Activity

SemperDie recorded a Journal Entry and a Weigh In at 183.4 lb.
SemperDie recorded a Journal Entry and a Weigh In at 186.4 lb.
SemperDie recorded a Journal Entry and a Weigh In at 190.2 lb.

SemperDie's Buddies

No recent activity.

Other Member Diet Recent Activity

john3sixteen recorded a Weigh In at 214.8 lb.
clmmi recorded a Weigh In at 150.0 lb.
Lynch recorded a Journal Entry.
smsalmon recorded a Weigh In at 183.0 lb.
gsalinas recorded a Weigh In at 156.5 lb.
Rockiesfan recorded a Journal Entry.
Socolova supported crystal2575's Journal Entry.
lilmamiix33 recorded a Weigh In at 160.9 lb.