Member Favorite Meal Source: Member

Selutz1984 > Favorite Meals

Pink Breakfast


Suitable for:
    Breakfast
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 20
Calories 231
 
% Daily Values*
Total Fat 2.18g 3%
  Saturated Fat 0.772g 4%
  Polyunsaturated Fat 0.043g  
  Monounsaturated Fat 0.338g  
Cholesterol 6mg 2%
Sodium 54mg 2%
Potassium 183mg  
Total Carbohydrate 49.09g 16%
  Dietary Fiber 5g 20%
  Sugars 18.34g  
Protein 8.11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 90%
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Frosted mini wheats with milk
Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice
The information specified for this meal was submitted and shared by member Selutz1984 on 15 Apr 09.

Foods in this Meal

1% Fat Milk
1/2 cup
Kellogg's Frosted Mini-Wheats Strawberry Delight
24 biscuits, 52 g


Related meals:

Try one of these other meals with similar ingredients:
cereal
Honey Bunches of Oats w/ Blueberries
Steel Cut Oats with apples and milk
Tea
corn flakes meal


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 Nutrition summary:

There are 231 calories in Pink Breakfast
Calorie break-down: 8% fat, 79% carbs, 13% protein
(per meal)

Recently eaten by:

Selutz1984
last weighin: losing 0.2 lb a week Down


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