Seaglass6A

following: Seaglass6A's own diet
performance: losing 2.2 lb a week

FatSecret member since: 28 Jan 11

Seaglass6A's Weight History

164

Summer with a Bang

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in challenge
Summer with a Bang
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cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g

A healthy version of this universal favorite Asian dish.

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	1 cup salad
	1 tablespoon vinegar and oil
	1 serving dunkin donuts coffe and cream
	Walking (exercise) - 3.5/mph

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

No recent activity.

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	simpsonaj194 recorded a weigh in at 199.1 lb.
	IQOP2005 recorded a journal and a weigh in at 157.4 lb.
	rossrogers recorded a weigh in at 250.0 lb.
	sabbaghov007 recorded a weigh in at 217.6 lb.
	Pbarrett1 recorded a journal and a weigh in at 320.0 lb.
	ias iramuk's Veg Kurma recipe was added to the kitchen.
	Rpminto recorded a weigh in at 174.8 lb.
	Zefir recorded a weigh in at 203.9 lb.