Scruffy1
Joined December 2012
Posts
11
Following
0
Followers
0
Weight History

Start Weight
152.1 lb
Lost so far: 12.1 lb

Current Weight
140.0 lb
Performance: losing 0.5 lb a week

Goal Weight
132.3 lb
Still to go: 7.7 lb

Scruffy1's Weight History


Scruffy1's Cookbook

cals: 247kcal | fat: 11.12g | carbs: 34.94g | prot: 2.96g
Penny Pinchers Potatoes
A delicious potato, everyone's favourite vegetable.
cals: 182kcal | fat: 9.26g | carbs: 16.75g | prot: 8.77g
Hot and Sour Soup with Tofu
The mixture of hot and sour flavours is a dish to enjoy.
cals: 118kcal | fat: 3.75g | carbs: 21.32g | prot: 3.40g
Curried Pumpkin Soup
A smooth pumpkin soup with a hint of spice.
view complete cookbook

Other Related Links

Members


Scruffy1's Recent Food & Exercise


Scruffy1's Recent Activity

Scruffy1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Horseshu1 commented on Fritzy 22's Journal Entry.
PinkGirlYasmin commented on Martinez83's Journal Entry.
dhatura supported MeganNW's Journal Entry.
PbSULAK supported emilygu's Journal Entry.
DeannaHosley recorded a Weight Entry at 203.6 lb.
april761 is following ny_shelly.
Tinana_k recorded a Weight Entry at 104.5 lb.
mozarela01 recorded a Weight Entry at 199.3 lb.