Scott Koz - Member

Scott Koz

Joined June 2014

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Weight History

Start Weight

188.6 lb

Lost so far: 3.0 lb

Current Weight

185.6 lb
Performance: losing 0.1 lb a week

Goal Weight

175.0 lb

Still to go: 10.6 lb

Scott Koz's Weight History

	3 cups Whole Milk
	1 serving Skippy Creamy Peanut Butter
	1 serving Thomas' Everything Bagel
	Weight Training (moderate)
	Exercise machine (moderate)
	Exercise machine (fast)