cals: 6310kcal | fat: 346.47g | carbs: 312.72g | prot: 497.26g
Includes: Beef, eggs, tomato, yoghurt, chilli powder, cumin, black piper, Celery, onion, tomato paste, eggplant, yellow cheese, olive oil.
"more then 10 portions this is for 5 kg musaka :) with egg plants "
cals: 56kcal | fat: 3.00g | carbs: 4.38g | prot: 3.08g
cals: 24kcal | fat: 0.75g | carbs: 2.50g | prot: 1.86g
Includes: milk, coffee.
"Long coffee 150g with milk 50g"
cals: 234kcal | fat: 19.59g | carbs: 9.63g | prot: 8.50g
Includes: olive oil, egg, cucumber, lettuce, Scallions, vinegar.
"Scallions, Green Lettuce, Cucumber, Egg, Extra virgin oil, Balsamic Vinegret"
cals: 195kcal | fat: 8.01g | carbs: 24.00g | prot: 17.66g
Includes: yogurt, curd, egg, black pepper, Savory (Ground), baking soda, oat barn.
"1egg, 1tsp curd,1tsp yogurt, half tea spoon of soda for baking, some drops lemon juice, oat barn 30g,and spices on taste. 6 minutes in the microwave and its ready."
cals: 297kcal | fat: 2.32g | carbs: 43.44g | prot: 24.82g
Includes: milk, Milk (Nonfat, Dry), vanilla, sweetener.
"Dry milk 1,5%, milk, 2 eggs, 2 tsp of sweetener, vanilla"
cals: 449kcal | fat: 36.76g | carbs: 8.28g | prot: 23.84g
Includes: tomato, parsley, mozzarella, Extra Virgin Olive Oil.
"Mozzarela, Tomato, Extra Virgin Olive Oil, Parsley "
cals: 375kcal | fat: 26.98g | carbs: 4.51g | prot: 27.40g
Includes: eggs, black olives, egg raw, black paper, scallion, sprat, yellow cheese.
"1 scallion, 90 sprats, 2 eggs boiled, 1 raw, pinch of black paperer"
cals: 227kcal | fat: 6.75g | carbs: 32.74g | prot: 12.19g
Includes: natural cheese, salt, vinegar, cucumber, Spring Garlic, scallion, tomato.
"2 Tomatoes 200g Cucumber 2 Spring Scallion 1 Spring Onion 20 White cheese 1 tbsp vinegar 1 tbsp oil dash of salt "
cals: 269kcal | fat: 20.45g | carbs: 14.54g | prot: 8.70g
Includes: yogurt, dill, salt, olive oil, cucumber, scallion, water .
"Bulgarian Cold Cucumber Soup 1 Cumber 200-300 gr 2 servings of yogurt 5 scallions 1 bunch of dill 10 ml Olive oil and salt on taste and you can add a walnuts if you want "
cals: 501kcal | fat: 21.47g | carbs: 17.84g | prot: 60.50g
Includes: tomato, olive oil, pesto, chicken breasts roast, corn, lettuce.
"Chicken, tomatoes, lettuce, corn, pesto"