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Schweinebub

Start Weight:	(05 Oct 09) 300.0 lb
Current Weight:	(13 Nov 09) 284.0 lb
Goal Weight:	175.0 lb

following: Schweinebub's own diet
performance: losing 4.0 lb a week

FatSecret member since: 05 Oct 09

Schweinebub's Weight History

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Schweinebub's buddies

	Shadowdrake on diet Shadowdrake's own diet
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Schweinebub has 1 buddy

Schweinebub's cookbook

cals: 168kcal | fat: 5.19g | carbs: 24.43g | prot: 7.56g

Black Bean Tacos

Black bean tacos with corn tortillas and cheese.

cals: 233kcal | fat: 9.74g | carbs: 12.78g | prot: 23.98g

Maple Balsamic Pork Tenderloin

A sweet and very flavorful pork dish.

cals: 311kcal | fat: 14.81g | carbs: 23.93g | prot: 24.03g

Moussaka Lasagna

A low carb, low sodium hearty lasagna made with eggplant like moussaka.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie recipe.

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

Eggplant Pizza

You won't miss the crust in this tasty low carb pizza.

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Schweinebub's latest posts

Tracking more than just calories helped me
Thank you for this beatlesfran. Very helpful info.

posted 11 Oct 2009, 04:19

Wii Fit
We own both, Wii Fit Plus and EA Active and they are both very good. EA Active is more serious and will probably make you sweat more. Wii Fit is calmer and generally a bit more fun, but not as effective from a straight workout perspective.
I like to start my day with the EA Active and do 20-30 minutes there and then slow down a bit and do the Wii Fit afterward if I have time.

posted 10 Oct 2009, 10:06

Schweinebub has submitted 2 posts

Schweinebub's journal

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07 October 2009

Started out at 300lb. Then began to try and eliminate all procesed foods and move to healthier balanced eating habits. Additionally I am now working out ...

on diet Schweinebub's own diet

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Schweinebub's Recent Food & Exercise

	1 cup, cooked Instant Brown Rice
	1 serving Chicken Parmigiana
	2 servings Emergen-C

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Schweinebub's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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Schweinebub's Recent Activity

Schweinebub's own activity

	recorded a weigh in.
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	recorded a weigh in.
	joined group 20's with 100+ lbs to Lose.

Schweinebub's Buddies

Shadowdrake recorded a weigh in.

Other Member Diet Recent Activity

	branoo92 recorded a weigh in.
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	aeolos updated their exercise diary.
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	CSCherries commented on gusto's journal.
	wojteklisicki recorded a weigh in.