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Schellyp
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Schellyp
Start Weight:
(16 Jan 08) 168.0 lb
Current Weight:
(05 Oct 11) 160.0 lb
Goal Weight:
150.0 lb
following:
Fat Smash Diet
performance:
losing 0.0 lb a week
FatSecret member since: 16 Jan 08
Schellyp's Weight History
view Schellyp's complete history
Schellyp's cookbook
cals: 216kcal | fat: 3.71g | carbs: 36.94g | prot: 11.06g
Crockpot Black Beans
Easy black bean recipe to serve over rice or as a side with chicken or sausage.
view complete cookbook
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