Start Weight:(26 Dec 12) 167.0 lb
Current Weight:(15 Jan 14) 150.0 lb
Goal Weight:145.0 lb
following: Schayla's own diet
performance: losing 0.0 lb a week

FatSecret member since: 29 Nov 11

Schayla's Weight History

Schayla's Latest Member Challenges

  100 Day Burpee Challenge Guys v Gals
status: Completed
ended: 17 Aug 13
view progress

Schayla's Latest Posts

Introductions (tell a little about yourself)
Happy you could join us, anything is possible just take it one day at a time and one meal at a time. We are all here for some reason or another and I wish you luck.
posted 29 Jul 2013, 07:41
Looking for new program
Have you tried cross fit, I have been doing it for a year and I love it I have gotten stronger the workouts are short and intense and you hardly repeat the sameworkout. is a good website it looks and sounds intimidating but you have to look past that it is fun and a good challenge and you can start at the bottom and work your way up.
posted 16 Jul 2013, 13:56
"Fat-shaming may curb obesity" ???
That's horrible, I don't even have the words to convey the anger....that's just bs. Ugh, thank you for sharing that link, I'm with you I want to throw up.
posted 24 Jan 2013, 09:04
What is better for losing weight: weightlifting or jogging?
A healthy combo of both, too much cardio and you get baggy. Weights will give you muscle which will way more but is better.
posted 02 Jan 2013, 15:13
Schayla has submitted 4 posts

Other Related Links


Schayla's journal

16 July 2013

Feeling low today.... I have snickers hiding in my purse because for some odd reason I could not leave the store without it. I think if I get this off ...
on diet Schayla's own diet  

10 July 2013

Day 3 on Herbalife, so far so good I do notice that I am hungry more often and my workouts and the intake of calories is not going to be enough for me. ...
on diet Schayla's own diet  

Schayla's Recent Food & Exercise

Schayla's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

Schayla's Recent Activity

Schayla's Own Activity

No recent activity.

Schayla's Buddies

No recent activity.

Other Member Diet Recent Activity

JB Lowe joined challenge lost that post baby bump!.
Lolette53 recorded a Journal Entry and a Weigh In at 171.0 lb.
Chummy57C updated their Food Diary.
yduj57 commented on PepperMill's Journal Entry.
Bruzko and JB Lowe are now buddies.
NodToNothing updated their Exercise Diary.
DEBREHDNER recorded a Weigh In at 161.4 lb.
Hipaagrammy supported LadyBea40's Journal Entry.