| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 383
Calories 505
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| |
| % Daily Values* |
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Total Fat
42.54g
|
65% |
| |
Saturated Fat
24.684g
|
123% |
| |
Polyunsaturated Fat
1.303g
|
|
| |
Monounsaturated Fat
11.087g
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|
|
Cholesterol
131mg
|
44% |
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Sodium
375mg
|
16% |
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Potassium
251mg
|
|
|
Total Carbohydrate
12.1g
|
4% |
| |
Dietary Fiber
4g
|
16% |
| |
Sugars
0.34g
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|
|
Protein
23.59g
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|
| |
| Vitamin A
13% |
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Vitamin C
0% |
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| Calcium
44% |
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Iron
3% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
25%
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of RDI*
(505 calories)
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|
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Calorie Breakdown:
Carbohydrate (10%)
Fat (76%)
Protein (14%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
ScarletPimpernel
on 27 Jun 12.
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|
|
 Nutrition summary:
 |
There are 505 calories in Regular Breakfast |
|
Calorie break-down: 76% fat, 10% carbs, 14% protein |
| (per meal) |
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Recently eaten by:
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