Sbongile - Member

Sbongile

Joined January 2015

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Weight History

Start Weight

219.1 lb

Lost so far: 18.1 lb

Current Weight

201.1 lb
Performance: losing 0.9 lb a week

Goal Weight

154.3 lb

Still to go: 46.7 lb

Sbongile's Weight History

160

Let's lose 2 lbs a week

	1 serving Oceanfresh Seafoods Cape Hake Fillets
	2 servings Hellmann's Real Mayonnaise
	1 serving Wegmans Cosmopolitan Lettuce Leaves
	Dance (fast step, aerobic)
	Bicycling (moderate) - 13/mph