Sbeasley13
Joined February 2014
Posts
11
Following
0
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 6.0 lb

Current Weight
166.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 26.0 lb

Sbeasley13's Weight History


Sbeasley13's Latest Member Challenges

45
  Gimme 50 x 3!
status: Completed
ended: 13 Oct 14
view progress
 
  
192
  loose 25 Pounds in 3 Months
status: Completed
ended: 12 May 14
view progress
 


Sbeasley13's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook