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Weight History
showing entries 1 to 5 of 22
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15 June 2010
Walked 1-1/2 miles today. Had green smoothie for bfast.
Weigh-in:
137.0 lb
lost so far:
3.0 lb
still to go:
17.0 lb
Diet followed reasonably well
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on diet
Fat Smash Diet
steady weight
16 November 2008
I actually weighed last Sunday (11/9/08), before I started back up with phase 1 (after a long absence) and weighed in at 142. So, WOO HOO!!!! I'm so mad at myself for not "weighing in" in Fat Secret. I guess there is no way for me to retro that, is there?
Weigh-in:
137.0 lb
lost so far:
3.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
on diet
Fat Smash Diet
gaining 0.2 lb a week
18 May 2008
Weigh-in:
133.0 lb
lost so far:
7.0 lb
still to go:
13.0 lb
Diet followed reasonably well
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on diet
Fat Smash Diet
gaining 0.3 lb a week
12 May 2008
Weigh-in:
135.0 lb
lost so far:
5.0 lb
still to go:
15.0 lb
Diet followed poorly
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on diet
Fat Smash Diet
27 April 2008
Totally amazing that it's over a month since I've weighed in and have not gained a pound.
AMAZING!
This has been a crazy-off-the-diet month, too. My short term goal for going on this diet in the first place, was for my son's wedding in California (we live in MO) on April 5. I knew I would NOT be watching what I ate during our time in CA. What I didn't know is that I would break my left wrist/arm and big toe out there and that my life back home would be upside down during my healing process. Very hard to prepare meals with one arm casted from elbow to knuckles. So we've been eating out a lot. Also I've been very down about not being able to watch my precious 4 month old grandson during this time...which is adding to my stress, thus = eating more and anything that looked good.
So, anyway, now that I've accepted reality a bit more, it's time to get back with the plan and obliterate this last 15-17 pounds. I am VERY encouraged to be starting back up at where I left off. Exactly where I left off. Once again.....Amazing. My fingers, that are poking out of my cast, are moving a little easier, as time goes on.....and I've got some latex gloves that I can put on that hand to protect the cast.
Oh, and by the way...the wedding was absolutely beautiful.....like something a scene from a movie. However, they can keep the traffic on the freeways out there. Unbelievable.
Weigh-in:
132.0 lb
lost so far:
8.0 lb
still to go:
12.0 lb
Diet followed poorly
(1 comment)
on diet
Fat Smash Diet
steady weight
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GFHB
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