Sarahbell87 - Member

Sarahbell87

Joined November 2010

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Weight History

Start Weight

165.0 lb

Lost so far: 0.0 lb

Current Weight

165.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 20.0 lb

Sarahbell87's Weight History

cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g

The spices in this pork tenderloin make for irresistible flavors.

cals: 213kcal | fat: 2.60g | carbs: 32.00g | prot: 15.66g

Delicious pork filled wonton soup.

cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g

Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.

cals: 249kcal | fat: 13.05g | carbs: 29.97g | prot: 6.42g

Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.

cals: 575kcal | fat: 33.56g | carbs: 18.28g | prot: 49.16g

A very simple curry that can be made from your Sunday roast leftovers, the pork can be changed for any meat you like.

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	1 1/2 servings Blue Ribbon
	2 servings Light Zesty Southwestern Style Vegetable Soup
	1 serving Light String Cheese
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	Walking (slow) - 2/mph