Hi there
I am a mother of 3 children aged 16,15 and 10. I live in Cape Town South Africa. I am 50 years of age and have progressively put on weight since 16 years of age. I've tried high fat diets, Atkins, Paleo and have just joined weightwatchers so I can start myself on this long journey to change the way I eat and my behaviour with food.
|