Sandyshoes

Start Weight:(19 Oct 11) 254.0 lb
Current Weight:(19 Apr 14) 237.0 lb
Goal Weight:145.0 lb
following: Sandyshoes's own diet
performance: Steady

FatSecret member since: 08 Sep 10

Sandyshoes's Weight History


Sandyshoes's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
view complete cookbook

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Members


Sandyshoes's journal

30 January 2014

239
on diet Sandyshoes's own diet  losing 0.9 lb a week

18 October 2013

Starting all over with a positive attitude.
on diet Sandyshoes's own diet  gaining 0.0 lb a week

Sandyshoes's Recent Food & Exercise

Sandyshoes's Recent Activity

Sandyshoes's Own Activity

Sandyshoes recorded a Weigh In at 237.0 lb.

Sandyshoes's Buddies

No recent activity.

Other Member Diet Recent Activity

krofnica supported Deb_N's Journal Entry.
craigps recorded a Weigh In at 198.7 lb.
euheide supported LuC2's Journal Entry.
Sandy Backen recorded a Weigh In at 167.0 lb.
JeanineDS commented on their Journal Entry.
mrdcleveland updated their Exercise Diary.
Tina111 recorded a Weigh In at 182.0 lb.
ChristyLA commented on their Journal Entry.