Sandyshoes

Start Weight:(19 Oct 11) 254.0 lb
Current Weight:(27 Oct 14) 235.0 lb
Goal Weight:145.0 lb
following: Sandyshoes's own diet
performance: losing 0.2 lb a week

FatSecret member since: 08 Sep 10

Sandyshoes's Weight History


Sandyshoes's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
view complete cookbook

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Sandyshoes's journal

13 August 2014

236.8
on diet Sandyshoes's own diet  steady weight

30 January 2014

239
on diet Sandyshoes's own diet  losing 0.9 lb a week

Sandyshoes's Recent Food & Exercise

Sandyshoes's Recent Activity

Sandyshoes's Own Activity

No recent activity.

Sandyshoes's Buddies

No recent activity.

Other Member Diet Recent Activity

don7555 recorded a Weigh In at 228.5 lb.
redgirl1974 commented on CatHerder's Journal Entry.
spiritspell commented on their Journal Entry.
losinit1655 supported mattstoc's Journal Entry.
lynnmead1963 recorded a Journal Entry.
Lynnhawley recorded a Weigh In at 179.0 lb.
ailouros supported karinnnn's Weigh In.
nkelnhofer updated their Exercise Diary.