Sandyshoes

Start Weight:(19 Oct 11) 254.0 lb
Current Weight:(13 Aug 14) 237.0 lb
Goal Weight:145.0 lb
following: Sandyshoes's own diet
performance: Steady

FatSecret member since: 08 Sep 10

Sandyshoes's Weight History


Sandyshoes's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
view complete cookbook

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Sandyshoes's journal

13 August 2014

236.8
on diet Sandyshoes's own diet  steady weight

30 January 2014

239
on diet Sandyshoes's own diet  losing 0.9 lb a week

Sandyshoes's Recent Food & Exercise

Sandyshoes's Recent Activity

Sandyshoes's Own Activity

Sandyshoes recorded a Journal Entry and a Weigh In at 237.0 lb.

Sandyshoes's Buddies

No recent activity.

Other Member Diet Recent Activity

francy_247 supported Deb_N's Journal Entry.
Meharryhojo recorded a Weigh In at 178.6 lb.
Melissa.vanrensburg recorded a Weigh In at 143.1 lb.
1962CD recorded a Weigh In at 233.7 lb.
Roses729 commented on Deb_N's Journal Entry.
Jaume Roige recorded a Weigh In at 174.2 lb.
Sunmor recorded a Weigh In at 212.0 lb.
annakent2 recorded a Weigh In at 165.3 lb.