Sandyshoes

Start Weight:(19 Oct 11) 254.0 lb
Current Weight:(27 Oct 14) 235.0 lb
Goal Weight:145.0 lb
following: Sandyshoes's own diet
performance: losing 0.2 lb a week

FatSecret member since: 08 Sep 10

Sandyshoes's Weight History


Sandyshoes's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
view complete cookbook

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Sandyshoes's journal

13 August 2014

236.8
on diet Sandyshoes's own diet  steady weight

30 January 2014

239
on diet Sandyshoes's own diet  losing 0.9 lb a week

Sandyshoes's Recent Food & Exercise

Sandyshoes's Recent Activity

Sandyshoes's Own Activity

Sandyshoes recorded a Weigh In at 235.0 lb.

Sandyshoes's Buddies

No recent activity.

Other Member Diet Recent Activity

greenhornet updated their Exercise Diary.
jeannieselby supported everettzip's Weigh In.
yuridwyer updated their Food Diary.
EmmaMaJig supported sanjorjas's Journal Entry.
Believe_in_it recorded a Journal Entry and a Weigh In at 241.0 lb.
Wedahug recorded a Weigh In at 127.6 lb.
CantMissMommy recorded a Journal Entry and a Weigh In at 191.2 lb.
kattay supported LadyBea40's Journal Entry.