Sandyshoes

Start Weight:(19 Oct 11) 254.0 lb
Current Weight:(27 Oct 14) 235.0 lb
Goal Weight:145.0 lb
following: Sandyshoes's own diet
performance: losing 0.2 lb a week

FatSecret member since: 08 Sep 10

Sandyshoes's Weight History


Sandyshoes's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
view complete cookbook

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Sandyshoes's journal

13 August 2014

236.8
on diet Sandyshoes's own diet  steady weight

30 January 2014

239
on diet Sandyshoes's own diet  losing 0.9 lb a week

Sandyshoes's Recent Food & Exercise

Sandyshoes's Recent Activity

Sandyshoes's Own Activity

Sandyshoes recorded a Weigh In at 235.0 lb.

Sandyshoes's Buddies

No recent activity.

Other Member Diet Recent Activity

josephconnell recorded a Weigh In at 170.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy supported ckworksalot's Journal Entry.
Serenity1959 recorded a Weigh In at 235.0 lb.
lettygaylor supported ckworksalot's Journal Entry.
angela75 recorded a Weigh In at 150.6 lb.
Carolcfs recorded a Weigh In at 165.3 lb.
Samanthawho recorded a Weigh In at 152.0 lb.