Member Favorite Meal Source: Member

Sandi41 > Favorite Meals

Caldo de Pollo

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 86
Calories 440
% Daily Values*
Total Fat 9.55g 15%
  Saturated Fat 2.069g 10%
  Polyunsaturated Fat 1.708g  
  Monounsaturated Fat 2.41g  
Cholesterol 144mg 48%
Sodium 1873mg 78%
Potassium 647mg  
Total Carbohydrate 21.98g 7%
  Dietary Fiber 1g 4%
  Sugars 1.22g  
Protein 59.79g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 13%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (21%)
Protein (58%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Sandi41 on 08 Jul 11.

Foods in this Meal

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
1 medium (yield after cooking, bone and skin removed)
Fish Broth
1 cup
Don Pablo's Mexican Rice
1 serving, 3 oz

Related meals:

Try one of these other meals with similar ingredients:
Weekday Dinner
Chicken Picante
Chicken Fried Rice
Shredded Chicken Sandwich
Grilled Chicken with Side Veggies

You may also be interested in:

Members who've eaten this meal also like:
Sandi's Homemade Pizza
Caldo de Camaron
Breakfast Tortilla
Great Panini
Breakfast Pita

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 440 calories in Caldo de Pollo
Calorie break-down: 21% fat, 21% carbs, 58% protein
(per meal)

Recently eaten by:

last weighin: losing 0.2 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.