Start Weight:(08 Sep 14) 201.0 lb
Current Weight:(19 Sep 14) 192.4 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 5.5 lb a week

FatSecret member since: 15 May 12

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Chipotle Salad For Dinner
So, I could use a little feedback (I'm only on week two of Induction and want to make sure I do this right). Dinner out tonight at Chipotle and this is what I THINK is right or the best option:
Chicken breast, Fajita Veggies, Cheese, Tomato Salsa, and lots of lettuce, perhaps guacamole on the side. = 13ish Net carbs (with Guac) or about 10 without guac.
No Rice
No Beans
No Sour Cream

Anyone else venture into Chipotle while doing Induction? Smile

posted 24 May 2012, 14:22
Samy1000 has submitted 1 post

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Samy1000's journal

24 May 2012

I posted this on the forums with no response, so I thought I'd try here. :) I could use a little feedback (I'm only on week two of Induction and want ...
on diet Atkins  

21 May 2012

WOW! So excited to see a six pound loss in one week. I have never had that kind of experience before. Why did I wait so long to give Atkins a try? I have ...
on diet Atkins  losing 7.0 lb a week

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