Start Weight:(22 Jan 13) 184.2 lb
Current Weight:(09 Sep 13) 191.8 lb
Goal Weight:145.0 lb
following: Atkins
performance: gaining 0.5 lb a week

FatSecret member since: 15 May 12

Samy1000's Weight History

Samy1000's Latest Posts

Chipotle Salad For Dinner
So, I could use a little feedback (I'm only on week two of Induction and want to make sure I do this right). Dinner out tonight at Chipotle and this is what I THINK is right or the best option:
Chicken breast, Fajita Veggies, Cheese, Tomato Salsa, and lots of lettuce, perhaps guacamole on the side. = 13ish Net carbs (with Guac) or about 10 without guac.
No Rice
No Beans
No Sour Cream

Anyone else venture into Chipotle while doing Induction? Smile

posted 24 May 2012, 14:22
Samy1000 has submitted 1 post

Other Related Links



Samy1000's journal

24 May 2012

I posted this on the forums with no response, so I thought I'd try here. :) I could use a little feedback (I'm only on week two of Induction and want ...
on diet Atkins  

21 May 2012

WOW! So excited to see a six pound loss in one week. I have never had that kind of experience before. Why did I wait so long to give Atkins a try? I have ...
on diet Atkins  losing 7.0 lb a week

Samy1000's Recent Food & Exercise

Samy1000's Recent Activity

Samy1000's Own Activity

No recent activity.

Samy1000's Buddies

No recent activity.

Atkins Recent Activity

mummydee replied to MicheleRF's post - Back to the LC WOE.
rkdavisson updated their Food Diary.
andie.g recorded a Weigh In at 156.0 lb.
brenda joyce spencer added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.
bebonze and CatHerder are now buddies.
Lida Rose updated their Food Diary.
redredmums49 updated their Food Diary.
mariezzz replied to Queeshia's post - Atkins talk.