My goal is to be in the best shape I have ever been in my whole entire life. cooking and eating clean is so much fun and taste better than I thought. When I question or doubt I have a saying W.W.J.D. (what would jack do) Jack Lalane. I am not as extreme as I could be on the clean eat lifestyle, but to me it makes sense, and yes I do cheat and enjoy some fast fat (fast food) this app/site is the bomb.