My name is Sam, and I am looking to change my perspective on how I interact with food. I have been overweight to varying degrees most of my life and seemed to always focus on the aesthetic side of my weight. While I was aware that this was counterproductive it was basically a mental cycle that I allowed my brain to go through unknowingly. Eventually something clicked and I was no longer stuck in that place! I am really excited to undertake this re-education for the right reasons, like feeling good and being happy healthy person!