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15 January 2015

Weigh-in: 176.0 lb lost so far: 35.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet SamSeattle's own diet   losing 4.4 lb a week

12 January 2015

Weigh-in: 177.5 lb lost so far: 33.5 lb still to go: 17.5 lb Diet followed reasonably well

11 January 2015

Weigh-in: 178.5 lb lost so far: 32.5 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet SamSeattle's own diet   losing 1.8 lb a week

10 January 2015

Weigh-in: 178.5 lb lost so far: 32.5 lb still to go: 18.5 lb Diet followed reasonably well

09 January 2015

Weigh-in: 179.5 lb lost so far: 31.5 lb still to go: 19.5 lb Diet followed reasonably well

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SamSeattle's weight history


SamSeattle's Recent Activity

SamSeattle's Own Activity

SamSeattle recorded a Weigh In at 176.0 lb.
SamSeattle recorded a Weigh In at 177.5 lb.
SamSeattle recorded a Weigh In at 178.5 lb.
SamSeattle recorded a Weigh In at 178.5 lb.

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Other Member Diet Recent Activity

Lhouck1 recorded a Weigh In at 148.0 lb.
Esicho recorded a Weigh In at 256.8 lb.
HCB updated their Exercise Diary.
HollyinAL recorded a Weigh In at 156.2 lb.
tlc today recorded a Weigh In at 170.0 lb.
Sugar Waffle supported blurose411's Journal Entry.
gigel 5 recorded a Weigh In at 171.0 lb.
Catdaddy327 recorded a Weigh In at 226.0 lb.