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Salsarazzi

Start Weight:	(26 Oct 11) 229.0 lb
Current Weight:	(09 Dec 11) 213.0 lb
Goal Weight:	190.0 lb

following: Salsarazzi's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Oct 11

Salsarazzi's Weight History

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Salsarazzi's latest member challenges

428

3,000 crunches/750 pushups in November!

status:	Completed
ended:	30 Nov 11
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Salsarazzi's journal

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02 December 2011

My weight loss goal has taken a hit. I will maintain my calorie count but unfortunately I have to report I had two surgeries as of Tues Nov 30th. I had ...

on diet Salsarazzi's own diet

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27 November 2011

Unfortunately I had a major setback starting Wednesday night. I was just sent home from the ER with the bad news that I will need my gallbladder removed ...

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Salsarazzi's Recent Food & Exercise

	1 cup chicken noodle soup
	1 cup orange juice
	1 serving mango juice
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph

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Salsarazzi's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Salsarazzi's Recent Activity

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