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Sally Forest
Sally Forest
Joined November 2015
Posts
1105
Following
6
Followers
15
Weight History
Start Weight
214.0 lb
Lost so far:
1.0 lb
Current Weight
215.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
155.0 lb
Still to go:
60.0 lb
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Sally Forest's Weight History
view Sally Forest's complete history
Following
jaysonelliot
last weighin:
losing 0.9 lb a week
thenester
last weighin:
gaining 0.4 lb a week
8Patty
last weighin:
losing 1.6 lb a week
Joelmel
last weighin:
losing 3.3 lb a week
view all
Sally Forest's Cookbook
cals: 80kcal | fat: 0.05g | carbs: 18.27g | prot: 2.08g
Angel Blueberry Cupcakes
Light, delicious and very satisfying.
cals: 395kcal | fat: 17.50g | carbs: 30.50g | prot: 36.00g
Chocolate Coconut Chia Seed Pudding
Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca.
cals: 268kcal | fat: 7.83g | carbs: 31.33g | prot: 18.17g
Stromboli
A stromboli is just a roll up pizza. You can substitute anything for the filling.
cals: 244kcal | fat: 20.93g | carbs: 10.72g | prot: 6.59g
Mushroom & Spinach Stir Fry
Just a simple mushroom stir fry that goes well with rice or just by itself.
cals: 173kcal | fat: 11.63g | carbs: 4.12g | prot: 13.07g
Egg Muffins
Veggie egg cups for breakfast.
view complete cookbook
Sally Forest's Latest Posts
Stuffing question
That's what I do when I do a combo food that I make. I get the calorie count for all of each ingredient and then one I get a total I figure how many helpingsI made and how much of the food I ate and log in those calories. I then delete all the entries I made to get the separate totals and leave just the amount I ate. You must be from New England if bells seasoning is in your repertoire. Since I get my sister to send me care packages with a few boxes. Have a great turkey day!
posted
23 Nov 2017, 18:31
Ads
Most of the ads you see are in response to where you or someone who uses your computer have been recently. I get ads from where I have searched or looked....I've never seen McDonalds, or subway or kfc. My screen shoes Amazon and zulily.
posted
22 Aug 2017, 12:57
Sally Forest has submitted 2 posts
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Sally Forest's Recent Food & Exercise
2 servings Pepperidge Farm Puff Pastry Shells
2 servings Stouffer's Signature Classics Creamed Chipped Beef
1 serving General Mills Chex Mix Traditional
Sitting
Spa
Grocery Shopping
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