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Salisa34
Salisa34
Joined March 2013
Posts
10
Following
1
Followers
1
Weight History
Start Weight
158.0 lb
Lost so far:
3.4 lb
Current Weight
161.4 lb
Performance:
losing 4.2 lb a week
Goal Weight
140.0 lb
Still to go:
21.4 lb
Follow
Salisa34's Weight History
view Salisa34's complete history
Following
Aleoop10
last weighin:
losing 2.0 lb a week
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Salisa34's Recent Food & Exercise
4 servings Souper Salad Iceberg Lettuce
1 10 chip serving Tortilla Corn Chips
2 servings Sabra Roasted Red Pepper Hummus
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
