Salisa34
Joined March 2013
Posts
10
Following
1
Followers
1
Weight History

Start Weight
158.0 lb
Lost so far: 3.4 lb

Current Weight
161.4 lb
Performance: losing 4.2 lb a week

Goal Weight
140.0 lb
Still to go: 21.4 lb

Salisa34's Weight History


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Aleoop10
last weighin: losing 2.0 lb a week Down
   



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Salisa34's journal

16 March 2013

For my birthday I decided to let myself have a couple of treats! I'm gluten free, but decided to have 2 dinner rolls, as I love bread! Then to end the ...
on diet Salisa34's own diet  

08 March 2013

Nothing much new for today, other than frustrated at not seeing the scale move....not sure if to increase or decrease calories, sugars, fats or carbs... ...
on diet Salisa34's own diet  

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