Member Favorite Meal Source: Member

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 74
Calories 341
% Daily Values*
Total Fat 8.27g 13%
  Saturated Fat 4.571g 23%
  Polyunsaturated Fat 0.07g  
  Monounsaturated Fat 0.081g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 755mg 31%
Potassium 36mg  
Total Carbohydrate 54.58g 18%
  Dietary Fiber 1.5g 6%
  Sugars 3g  
Protein 11.29g  
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 14%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member SakuraMoonAngel on 03 Jun 10.

Foods in this Meal

White Rice (Short-Grain, Cooked)
3/4 cup
S&B Foods Golden Curry Sauce Mix
1/2 x 1 package, 115 g
Valley Fresh White Chicken in Water
1/2 x 2 oz, 29 g

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 Nutrition summary:

There are 341 calories in Curry
Calorie break-down: 22% fat, 65% carbs, 13% protein
(per meal)

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