Sadie1061

Start Weight:(13 Apr 13) 171.0 lb
Current Weight:(30 Oct 13) 148.0 lb
Goal Weight:140.0 lb
following: Fat Smash Diet
performance: losing 1.8 lb a week

FatSecret member since: 13 Apr 13

Sadie1061's Weight History


Sadie1061's Cookbook

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook

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Fat Smash Diet Recent Activity

rseidel01 recorded a Weigh In at 215.0 lb.
juliet76 joined challenge Hydration Challenge (Drink water for weight loss!).
Michaelsop recorded a Weigh In at 217.0 lb.
Mary Eberhart recorded a Journal Entry and a Weigh In at 182.0 lb.
Jordant02 recorded a Weigh In at 190.0 lb.
chick chick recorded a Weigh In at 209.0 lb.
LadyLeo recorded a Weigh In at 200.5 lb.
Makmouka1975 recorded a Weigh In at 170.6 lb.