SVIDETELxXx

Start Weight:(01 Oct 12) 192.9 lb
Current Weight:(03 Nov 13) 127.9 lb
Goal Weight:137.8 lb
following: SVIDETELxXx's own diet
performance: losing 45.9 lb a week

FatSecret member since: 22 Oct 12

SVIDETELxXx's Weight History


SVIDETELxXx's Buddies

sochi2014
not sharing weight
 
Владимир Чемоданов
not sharing weight
mroma
not sharing weight
 
Raccoon_enot
not sharing weight


SVIDETELxXx's Cookbook

cals: 123kcal | fat: 5.40g | carbs: 12.55g | prot: 6.60g
Салат с Крабовыми Палочками и Апельсинами
Очень сочным, вкусным и мягким.
cals: 108kcal | fat: 2.03g | carbs: 3.64g | prot: 16.39g
Куриные Котлеты
Вкусные и полезные.
cals: 161kcal | fat: 11.77g | carbs: 4.77g | prot: 10.01g
Гратен с Цветной Капустой и Брокколи
Малокалорийный и полезным.
cals: 142kcal | fat: 3.98g | carbs: 8.36g | prot: 19.08g
Куриная Запеканка
Диетическая куриная запеканка.
cals: 269kcal | fat: 12.09g | carbs: 14.65g | prot: 27.62g
Овощное Соте с Яйцом и Беконом
Тушеные овощи с мясом и яйцом.
view complete cookbook

Other Related Links

Members


SVIDETELxXx's Recent Food & Exercise

SVIDETELxXx's Recent Activity

SVIDETELxXx's Own Activity

No recent activity.

SVIDETELxXx's Buddies

No recent activity.

Other Member Diet Recent Activity

IamLinny commented on BrenIL1's Journal Entry.
jginlvn updated their Food Diary.
sarada kasulanati recorded a Weight Entry at 125.0 lb.
LighteningFLASH recorded a Weight Entry at 213.4 lb.
bartman75 recorded a Weight Entry at 185.0 lb.
dpennel updated their Food Diary.
freddy 2 recorded a Weight Entry at 132.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.