SSgt Santovis Wife

Start Weight:(23 Jan 12) 176.0 lb
Current Weight:(17 Feb 13) 143.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.0 lb a week

mmmm lets see.....
had my first baby in 2001 Ky
Met my Love of my life in Aug 2004
first date on Sept 2004
engaged Nov 2004
Married Feb 5, 2005
concieved Feb 14, 2005
Antronin was born November 8, 2005 almost the Marine Corps B-day!!
Kasandra soon followed March 12, 2007
Alexander even sooner on May 20, 2008
Abigal &
Allison were concieved 3 months after having Alex...born April 28, 2009

My body gained and didn't have time in between to loose weight
or tighten
I think tightening my tummy is what I fear the most!
I started at 176 and as of feb 20th 2012 I am 147lbs!
I am on the Atkins Diet and staying on the induction phase 1 for a while....and really am enjoying it there are my rough days and even rougher days yet I have had my set backs but get right back up and keep going!! My kids are good about not making me try there candy and good at watching what goes in my mouth thank you Jesus for that!!

May 7, 2012
I am back weighing 147 lbs. Had to do some intolerance testing and that meant that I had to be eating all the foods that I cut out on the phase one of atkins! Sooo excited to be back!! Looking forward to feeling Even Better!!

FatSecret member since: 23 Jan 12

SSgt Santovis Wife's Weight History

SSgt Santovis Wife's Latest Member Challenges

  A GALLON A DAY CHallenge!
status: Completed
ended: 06 Feb 12
view progress

SSgt Santovis Wife's Buddies

buddies only
on diet Atkins
last weighin: losing 1.6 lb a week Down
SSgt Santovis Wife has 2 buddies

SSgt Santovis Wife's Latest Photos

me in Nov 2011
in challenge
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SSgt Santovis Wife's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
view complete cookbook

SSgt Santovis Wife's Latest Posts

Baby wants back!
My husband says that the bigger the booty the better...I told him you know that it has to go down a lil when i loose weight ...he sighs!!! lol sombody gots to love it!! lol
posted 25 Jan 2012, 21:58
Exercise videos
oh I agree Hate doing 30 day shred yet Love it cuz it is fast and keeps it moving....and just when I say ...ahhhh I need to take a breather...and hold out just a few is on to the next thing...Pushes me just enough...and I am 32 in July and weigh 176 Sad 6 babies 5 babies in 5 yrs....i am not looking forward to my knees and workouts!! but it will be better in the long run!
posted 25 Jan 2012, 21:55
SSgt Santovis Wife has submitted 2 posts

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SSgt Santovis Wife's journal

23 January 2012

Here We Go!!!!
on diet Atkins  

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