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SGilliss
SGilliss
Joined September 2010
Posts
18
Following
1
Followers
2
Weight History
Start Weight
239.0 lb
Lost so far:
55.0 lb
Current Weight
184.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
180.0 lb
Still to go:
4.0 lb
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SGilliss's Weight History
view SGilliss's complete history
SGilliss's Latest Member Challenges
8
Science Based 6 Pack: Intermittent Fasting
status:
Completed
ended:
02 Apr 18
view progress
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Following
Amirah.
last weighin:
losing 0.6 lb a week
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SGilliss's Recent Food & Exercise
1 serving Marketside Asparagus Spears
2 tbsps Mayonnaise
2 servings Bumble Bee Solid White Albacore in Water
Circuit Training
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SGilliss's Groups
Science Based 6 Packers
Public group for folks pursuing improved health and fitness via Thomas DeLauer's "Science Based Six Pack" approach
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