| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 548
Calories 1128
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| |
| % Daily Values* |
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Total Fat
60.92g
|
94% |
| |
Saturated Fat
23.029g
|
115% |
| |
Polyunsaturated Fat
1.773g
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|
| |
Monounsaturated Fat
4.953g
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|
| |
Trans Fat
0g
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|
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Cholesterol
663mg
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221% |
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Sodium
2025mg
|
84% |
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Potassium
174mg
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|
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Total Carbohydrate
67g
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22% |
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Dietary Fiber
8g
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32% |
| |
Sugars
56g
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|
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Protein
60.35g
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|
| |
| Vitamin A
15% |
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Vitamin C
108% |
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| Calcium
73% |
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Iron
19.6% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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|
56%
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of RDI*
(1128 calories)
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|
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Calorie Breakdown:
Carbohydrate (24%)
Fat (49%)
Protein (27%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Bacon, eggs and a parfait with blueberries and strawberries
The information specified for this meal was submitted and shared by member
SGTMAC1995
on 12 Jul 10.
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|
 Nutrition summary:
 |
There are 1128 calories in Eggs and parfait |
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Calorie break-down: 49% fat, 24% carbs, 27% protein |
| (per meal) |
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Recently eaten by:
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