SGALLEN
Joined June 2010
Posts
8
Following
2
Followers
1
Weight History

Start Weight
195.5 lb
Lost so far: 0 lb

Current Weight
195.5 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 55.5 lb
Well lets see I am 26 and I have been chubby most of my life. As a kid I was pretty average, then the wonderful doctors put me on steroids and I blew up. I finally got off of steroids and I have been yo-yo dieting ever since. I was at my heaviest at the beginning of this year and I am happy to say I have lost 20 pounds since then. However now I am stuck and I am eating horrible again. I would really like to lose at least 40 pounds before I get pregnant, so I can blow up all over again. lol j/k
But seriously I would love to have my clothes now be my fat clothes in the future. So here it goes. I hope I can find the motivation I need to stick with it.

SGALLEN's Weight History


SGALLEN's Latest Member Challenges

40
  ZUMBA Workout!!
status: Completed
ended: 23 Aug 10
view progress
 
 


Following

Laylak
last weighin: gaining 0.3 lb a week Up
 
Jridge
last weighin: steady Steady


SGALLEN's Cookbook

cals: 121kcal | fat: 2.44g | carbs: 13.84g | prot: 10.37g
Sausage & Egg Muffins
Convenient portable breakfast in a cup.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

SGALLEN's Latest Posts

Whats your RDI and why?
Seriously this is a good question. I am 26 5'5" and 186. It says I should have like 1800 but everything else I have read says 1350 I just stick to 1200 but I am not losing weight. I lost 20 pretty quickly but now I am not moving at all. so frustrating, any tips.
posted 23 Jun 2010, 14:36
vegies = bleh
I like veggies however my husband is like most of you and does not like them at all. My sister gave me this asparagus recipe that is GREAT and my husband actually asks when we will have it again. Here it is, it's SUPER EASY..
spray a cooking sheet with cooking spray (olive oil spray is what I use)
then snap your ends off and lay the asparagus on the cookie sheet
spray them lightly with the cooking spray
sprinkle lightly with Lowry's season salt
cook at 350 for 20 minutes test with a fork (should be able to pierce with a fork)
And eat and enjoy. You get the salty flavor and they are not horrible for you.
posted 22 Jun 2010, 08:47
SGALLEN has submitted 2 posts

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SGALLEN's journal

23 June 2010

I am so tired of dieting. I feel like I have been dieting forever and I think thats why I stray so far away when I do. But I want so badly to look fan ...
on diet SGALLEN's own diet  

22 June 2010

AAAHHH I am going up. Well I bought some slim-fast last night so thats what I had for breakfast. Happy to say it didn't taste too bad. :)
on diet SGALLEN's own diet  

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SGALLEN's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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