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SCsnowbird
SCsnowbird
Joined September 2010
Posts
1
Following
0
Followers
0
Weight History
Start Weight
213.0 lb
Lost so far:
0 lb
Current Weight
213.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
53.0 lb
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SCsnowbird's Weight History
view SCsnowbird's complete history
SCsnowbird's Latest Member Challenges
78
Low Carb Reduce Weight!
status:
Completed
ended:
05 Dec 10
view progress
view all SCsnowbird's challenges
SCsnowbird's Cookbook
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 182kcal | fat: 11.85g | carbs: 4.68g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 534kcal | fat: 42.94g | carbs: 6.81g | prot: 29.44g
Crustless Pizza
Pizza with a low carb twist - no bread crust, same pizza flavor.
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SCsnowbird's Recent Food & Exercise
2 oz ham
1/4
medium
onion
1 oz cheese
view diet calendar